pat asked:


I found this website, but I can’t figure out the “serving size” that they recommend :

http://www.allchocolate.com/health/nutrition/antioxidants.aspx

seth22rr asked:


I like to drink green tea for the high level of antioxidants it provides. Green tea is naturally a little bitter, if I add sugar to it, does it reduce the antioxidant effects?

Sheyla S asked:


I certainly do! It’s a great antioxidant-has more antioxidants than even beries. Here’s to a cup of joe!

mcmegan asked:


in the newest ELLE there is a article on the new diet,
where you eat every other day.
on your “on” days you eat healthy but any food,
on your “off” days you eat 20% of your calories of a normal day.
itt also has health benefits.
like insiline sensitivity and antioxidants and a longer life span.

if you have further input,
please share.

Tack asked:


I’m wondering if there are antioxidants in all tea or just green tea. Are there any harm if I drink tea after it’s cold? Should I drink tea after my morning jog? What are the benefits of drinking tea before I eat? What is the benefit for drinking tea after I eat? Does it matter what kind of tea I should drink? Is green tea better than oolong tea? I know this is a lot of questions here, but I really appreciate it if you would answer my long question. Thank you for your effort!!!