Cider vinegar benefits?
brian t asked:
As cider vinegar is made from cider apples, surely it cannot contain any more vitamins and minerals than apple juice or cider. Why not just drink a small glass of cider?
As cider vinegar is made from cider apples, surely it cannot contain any more vitamins and minerals than apple juice or cider. Why not just drink a small glass of cider?
“west country” cider contains a good quantity of phenols and various antioxidants you could not get a decent quantity of these in a tablespoon of cider vinegar, but you get a lot in a pint of cider.
Even better, a mixed salad with tomatoes, avocado, white grapes and pine nuts, prepared with salad herbs, olive oil and cider vinegar. A chunk of fresh buttered bread, all washed down with a strong apple cider. You’re getting all the fantastic ‘food fun’ with lashings of phenols, antioxidants and vitamins! Bring it on!!
Well I don’t know much but I do know it helps so much when I have a sore throat. I take it in hot water with a teaspoon on honey.
The purported medicinal benefits of apple cider vinegar are all myth and superstition, and are largely promoted by Kevin Trudeau, a known scammer. There is no documented evidence that it is truly helpful at all. Agree with the above poster, the best place for this stuff is in a salad.
Well functioning metabolism; Reducing cholesterol (the dangerous LDL cholesterol type); Regulating the water content in the cells and body; Reducing water retention in the body; Reducing excess sodium from the body; Help with regulating blood pressure; Assists in preventing circulatory problems; Helps with diminishing premature calcification of the arteries; Help increase concentration and memory; Assists in blood circulation, body temperature as well as vitality and energy.
it helped my uncle with his arthritis. after a month or so of using it he could move his fingers in the morning again. but thats just what he told me