Do powder drinks have the same health benefits as buying the regular?

antioxidant benefits
JenJen asked:


Like for instance green and white tea, if I buy the powder and mix it myself, am I getting the same amount of antioxidants and benefits as I would buying it already prepared?

 

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1 Comment so far

  1. h b on March 25th, 2009

    you are always better off getting the tea in it’s natural form, ie the dried leaves.

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