How many glasses of grape juice should you drink each day?

October 24, 2009 | By antioxidant In AntiOxidant benefits |
antioxidant benefits
puffinscereal asked:


I keep hearing about the antioxidant benefits of 100% concord grape juice. How many glasses do you need to drink each day to reap the benefits?

 

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6 Comments so far

  1. Mrs. L on October 26th, 2009

    One a day keeps the doctor away :)

  2. wafflin on October 28th, 2009

    It would depend on what other fruit and veg you consume – we are suposed to eat five portions and drink at least 8 glasses of water.

  3. Chino on October 28th, 2009

    Too much of anything is no good.

  4. turkey_butt on October 31st, 2009

    Just drink red wine, a bottle a day!

  5. tu_rafa21 on November 5th, 2009

    Grape juice brings down blood pressure

    A daily glass of grape juice may help men with hypertension lower their blood pressure, according to results from a preliminary study presented in the US last week.

  6. stepphond on November 8th, 2009

    Recent studies suggest that drinking 8 to 10 ounces of purple grape juice every day protects your heart. How? The substances in grapes called flavonoids have an anticlotting effect on blood that’s similar to aspirin’s

    have fun

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