Is there a list of teas and their provided health benefit anywhere on the internet?

antioxidant benefits
Cinnamon asked:


I’m looking for a list of teas and their health benefits. For example, peppermint tea for digestion, green tea for its various antioxidant properties, chamomile for relaxing and sleeping, etc.
Right. I tried looking on Google but couldn’t find it. That’s why I’m asking here.

 

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7 Comments so far

  1. hawaiianeducator on September 29th, 2009

    Try looking up tea rooms in your area. They might not have an actual list, but the owner should know of some good ones for you!

  2. blueiichris on September 29th, 2009

    ask google they do

  3. Gary S on October 2nd, 2009

    You could try these 2 websites, they have some

  4. redunicorn on October 3rd, 2009

    Health Benefits of Burdock:
    Cleanses the blood
    Stimulates the liver
    Helps to regulate blood sugar
    Anti-inflammatory
    Antioxidant properties

    Health Benefits of Cardamom:
    Eases stomach cramps
    Stimulates digestion
    Reduces gas and flatulence
    Chewing the seeds can freshen breath

    Health Benefits of Chamomile:
    Soothes the stomach
    Calms the nerves
    Induces sleep
    Eases cold symptoms

    Health Benefits of Cinnamon:
    Improves circulation
    Eases cold symptoms
    Relieves stomach upsets
    Reduces menstrual cramps
    Regulates blood sugar and insulin

    Health Benefits of Damiana:
    Eases depression and anxiety
    Diuretic and laxitive
    Stimulant
    Menstrual aid
    Reputed aphrodisiac qualities

    Health Benefits of Dandelion:
    Effective diuretic
    Stimulates and cleanses the liver
    Expectorant
    May reduce the incidence of gallstones

    Health Benefits of Fennel:
    Improves appetite
    Stimulates digestion
    Eliminates flatulence
    Relieves stomach cramps
    Soothes throat, and coughs

    Health Benefits of Ginger:
    Improves circulation
    Relieves cold and flu symptoms
    Eases stomach cramps and nausea
    Reduces menstrual cramps
    Regulats blood sugar

    Health Benefits of Hawthorn:
    Lowers cholesterol
    Balanced blood pressure
    Strengthens circulation
    Improves overall heart health
    Anti-oxidant

    etc.

  5. Inny on October 3rd, 2009

    I know you are asking about teas, but if you are interested in a natural product that is good at just about everything, have a look at and learn about Algo Clay. You will see on their site what medical conditions can be fought and prevented with this product.

  6. aaamie1 on October 4th, 2009

    I don’t have a list as such but only know of a natural liquid supplement that has all the vitamins and minerals in it including aloe vera and green tea. This site will explain better if interested in checking it out

  7. tcmrose l on October 6th, 2009

    You may want to know some Chinses teas:

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