Cinnamon asked: I’m looking for a list of teas and their health benefits. For example, peppermint tea for digestion, green tea for its various antioxidant properties, chamomile for relaxing and sleeping, etc.
Right. I tried looking on Google but couldn’t find it. That’s why I’m asking here.
Technorati Tags: Chamomile, Green Tea, Health Benefit, Health Benefits
Try looking up tea rooms in your area. They might not have an actual list, but the owner should know of some good ones for you!
ask google they do
You could try these 2 websites, they have some
Health Benefits of Burdock:
Cleanses the blood
Stimulates the liver
Helps to regulate blood sugar
Anti-inflammatory
Antioxidant properties
Health Benefits of Cardamom:
Eases stomach cramps
Stimulates digestion
Reduces gas and flatulence
Chewing the seeds can freshen breath
Health Benefits of Chamomile:
Soothes the stomach
Calms the nerves
Induces sleep
Eases cold symptoms
Health Benefits of Cinnamon:
Improves circulation
Eases cold symptoms
Relieves stomach upsets
Reduces menstrual cramps
Regulates blood sugar and insulin
Health Benefits of Damiana:
Eases depression and anxiety
Diuretic and laxitive
Stimulant
Menstrual aid
Reputed aphrodisiac qualities
Health Benefits of Dandelion:
Effective diuretic
Stimulates and cleanses the liver
Expectorant
May reduce the incidence of gallstones
Health Benefits of Fennel:
Improves appetite
Stimulates digestion
Eliminates flatulence
Relieves stomach cramps
Soothes throat, and coughs
Health Benefits of Ginger:
Improves circulation
Relieves cold and flu symptoms
Eases stomach cramps and nausea
Reduces menstrual cramps
Regulats blood sugar
Health Benefits of Hawthorn:
Lowers cholesterol
Balanced blood pressure
Strengthens circulation
Improves overall heart health
Anti-oxidant
etc.
I know you are asking about teas, but if you are interested in a natural product that is good at just about everything, have a look at and learn about Algo Clay. You will see on their site what medical conditions can be fought and prevented with this product.
I don’t have a list as such but only know of a natural liquid supplement that has all the vitamins and minerals in it including aloe vera and green tea. This site will explain better if interested in checking it out
You may want to know some Chinses teas: