alpha lipoic acid?

me asked: i was just wondering if anyone could give me some insight on this, perhaps some of it’s benefits and whether it’s safe to take as an antioxidant! also, is this something that’s prescribed or is it and over the counter supplement?
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Has anyone else used Alpha Lipoic Acid to help them with their insomnia?

missinformed_99 asked: I found out that alpha lipoic acid is a good antioxidant and can even be better than vitamin C in fighting the flu bug. However, I noticed a side effect, but a good side effect! It has helped me with my insomnia and works a bit better than any of the [...]