Me and my castrated beagle! asked: Do they provide extra antioxidants? Do they have a nutritional value? Only asking as I once read that cinnamon can prevent certain illnesses. Thank you.  SHARETHIS.addEntry({ title: “What health benefits do herbs and spices have?”, url: “http://anti-oxidants.whatisantioxidant.com/what-health-benefits-do-herbs-and-spices-have/” }); Technorati Tags: Antioxidants, Extra, Health Benefits, Illnesses

Matt asked: I’ve been trying to drink a cup of green tea a day but I’ve heard that at that amount the benefits are negligible. Supposedly, 5-8 cups a day are good but I don’t really want to drink that much green tea. Would simply brewing 8 normal cups worth in just 2 cups make [...]