brunettekeaton asked: All the time I hear new things that your body benefits from: Drinking lemon water helps clean out your system, tea has antioxidants, bluberries help fight cancer, etc, etc etc. But do all these things REALLY make a difference? Sure, a lot of things are good for your health, like red wine. But [...]

Cinnamon asked: I’m looking for a list of teas and their health benefits. For example, peppermint tea for digestion, green tea for its various antioxidant properties, chamomile for relaxing and sleeping, etc. Right. I tried looking on Google but couldn’t find it. That’s why I’m asking here.  SHARETHIS.addEntry({ title: “Is there a list of teas [...]

George asked: For decades coffee was looked as not necessarily good to downright bad for your health. Then, after coffee became what it is today, researchers ‘suddenly’ found antioxidants in coffee and that it has health benefits. Chocolate too, all of a sudden, now has antioxidants and health benefits- so you can both get wired [...]

areweallpuppets? asked: I know they are a good source of fiber, antioxidants, and they taste good. I was just wondering how they specifically help you. (helps heart disease, etc.) Thanks!  SHARETHIS.addEntry({ title: “Health benefits of green apples?”, url: “http://anti-oxidants.whatisantioxidant.com/health-benefits-of-green-apples/” }); Technorati Tags: Antioxidants, Green Apples, Health Benefits, Heart Disease

Me and my castrated beagle! asked: Do they provide extra antioxidants? Do they have a nutritional value? Only asking as I once read that cinnamon can prevent certain illnesses. Thank you.  SHARETHIS.addEntry({ title: “What health benefits do herbs and spices have?”, url: “http://anti-oxidants.whatisantioxidant.com/what-health-benefits-do-herbs-and-spices-have/” }); Technorati Tags: Antioxidants, Extra, Health Benefits, Illnesses