Am I taking too many supplements?

Nena84 asked: I take like 8 pills in the morning, 5 at the afternoon and 5 at night. Antioxidants, omega-3, multi-vitamin, other two to support my inmune system, acidophilus, another supplement for an energy boost. Is it too many vitamins? Do they offer the same benefits if I’m taking them all together?
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Is it ok to take dietary substitutes?

dhan_indore asked: vitality pills such as cod liver oil tablets , Revital , Spirulina etc.
What would be its side effects in future.
As neccessary vitamins , antioxidants are in short supply to our body due to dietary practices and habits , these vitality pills can compensate the deficit and grant good health.
Is the propaganda [...]

What are the preferred manufacturers of ACAI BERRY and GOGI products? Juice? Pills? Puree? Extracted? Powder?

Prince & Regina O asked: When you look up the Acai Berry and Gogi, there is a lot of info about their tremendous nutritional and antioxidant value but with so many options out there, I haven’t a clue about which form, source, maker is the best? Does anybody know?
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