Cider vinegar benefits?

brian t asked: As cider vinegar is made from cider apples, surely it cannot contain any more vitamins and minerals than apple juice or cider. Why not just drink a small glass of cider?
“west country” cider contains a good quantity of phenols and various antioxidants you could not get a decent quantity of these in [...]

Antioxidants Research

Vitamins and minerals from plants have always been part of the countless products of nature that help humans in staying healthy. Phenols derived from plants help protect DNA from damage and the body’s lipids and proteins from breaking down. Humans discovered that members of the plant kingdom kept them healthy and young. To be able [...]